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话说。这8套
动作做完以后。咱只能说,全身都酸。尤其是腰

至于楼下的亲有问减手臂的?话说~咱米看到相关的教程。不过记得在女人我最大看过,就是跟鸟拍翅膀一样挥啊挥的~据说能把蝴蝶袖甩没咯!
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本帖最后由 sore_point 于 2008-3-22 02:20 编辑 ]